Diabetes Self-Management Program

Diabetes Self-Management Program

Our FREE Self-Management Seminars will help reduce your chance of becoming hospitalized due to your chronic disease. We call our seminars EMPOWERMENT, because you'll have more control over your condition with the techniques and skills you'll learn, including:

• Working with Health Care Providers
• Medication Usage and Management
• Healthy Eating
• Dealing with Difficult Emotions
• Staying Active
• Problem Solving
• Goal Setting and Action Plans
• And More!

English Seminars - Thursdays for 6 weeks starting:

June 6, 2013 - 5:30p.m. to 8:00p.m.
Mercy Richardson Education Center, 1919 16th Street, Bakersfield 93301. View Map.

Ongoing Chronic Disease
Monday - 2:00p.m. to 4:30p.m.
Mercy Richardson Education Center, 1919 16th Street, Bakersfield 93301. View Map.

Spanish Seminars - Mondays for 6 weeks starting:

July 8, 2013 - 5:30p.m. to 8:00p.m.
Mercy Richardson Education Center, 1919 16th Street, Bakersfield 93301. View Map.

September 9, 2013 - 5:30p.m. to 8:00p.m.
Mercy Richardson Education Center, 1919 16th Street, Bakersfield 93301. View Map.

Pre-registration is required for the seminars. Please contact Luz Torres at
(661) 323-3468 or luz.zamudiotorres@dignityhealth.org.